moot the movement lab


online movement training platform


WHAT
DO WE
BELIEVE?


We believe in the holistic view of integrating
technique, physical conditioning and wellbeing
to your training.


We believe in the power of democratization
of access to information and knowledge.


We believe in the power of
an unified movement community.


TRY OUR TRAINING PLANS

Capoeira Applied to Dance

Cláudia Nwabasili & Roges Doglas

This plan contains 2 videos

Microbatics

Winston Reynolds

This plan contains 3 videos
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