Improvisation Tools

Duarte Valadares
  • Start
  • Part 1
  • Part 2


Improvisation tools to enhance your movement vocabulary.


We advise you to warm up before and stretch after each video and approach the plan according to your level and body condition.

  • trainning-time-weeks
    This training is divided in 3 parts
  • languages
    EN Speaking
  • credits

Section 1

Section 2

Section 3

What are you waiting for?