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Section 2

Workout Exercises: 3 and 4

byBboy Salo

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Workout Exercises: 3 and 4

Bboy Salo

bboy with a style based mainly on Tricks and Powermoves

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This plan contains 3 videos

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Video 08:52m

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Acrobatics
Strenght
Breaking
Floorwork
Body Awareness
Technique
Mobility
Fitness
Movement
Dance

Full explanation and demonstration of the last 2 exercises explored in this training plan and how they can be applied.


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