Introduction to the principles of Microbatics.
Make sure to warm up before you start this training.
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Pusback, The Float and The Roll Winston will share 3 exercises in this first part:
- Pusback
- The Float
- The Roll
You will have a demonstratition of the each exercise and time to visiualize the students and practice yourself.
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This trainnig costs credits, to purchase, click on buy trainning.
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This feedback costs credits, to purchase, click on buy feedback.
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