Danielle DZA Osajivbe-Williams
Integrative counsellor & psychotherapist and movement artist
Prompts based on the element of earth, respond to prompts with the body, what is arising in the body as you hear these prompts? Ground into the body and immediate surroundings, interact with the material world and the grounded parts of the body (parts of the body that directly connect us to the earth and/or the ground).
Extra material: Can be useful to interact with the space around you using the 5 senses, instruments can be recommended for this section.
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