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Air

Danielle DZA Osajivbe-Williams

Integrative counsellor & psychotherapist and movement artist

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This plan contains 9 videos

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Video 16:38m

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Meditation

Prompts based on the element of air, respond to prompts with the body, what is arising in the body as you hear these prompts? An embodied enquiry into our knowledge, our perspectives and our voices. 

Extra material: Invitation to work with the voice in this section, writing, drawing and other forms of communication also welcome here.