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Water

Danielle DZA Osajivbe-Williams

Integrative counsellor & psychotherapist and movement artist

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This plan contains 9 videos

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Video 14:45m

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Meditation

Prompts based on the element of water, respond to prompts with the body, what is arising in the body as you hear these prompts?

Connecting to emotions, slowing down, flowing, recalibrating and renewing.