
Winston will share 3 exercises in this first part:
- Pusback
- The Float
- The Roll
You will have a demonstratition of the each exercise and time to visiualize the students and practice yourself.
Winston will share 3 exercises in this first part:
- Pusback
- The Float
- The Roll
You will have a demonstratition of the each exercise and time to visiualize the students and practice yourself.