Microbatics by Winston Reynolds

acrobatics and dance

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3

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15m 44s

Microbatics training session by Winston Reynolds was shared and documented back in April of 2019 in Portugal.

Here you will have access to the principles and 6 exercises of this technique dividided in two parts.

Make sure to warm up before you start this training.

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Training Plan

  • 1 - Microbatics: part 1

    Winston will share 3 exercises in this first part:

    - Pusback

    - The Float

    - The Roll

    You will have a demonstratition of the each exercise and time to visiualize the students and practice yourself.

  • 2 - Microbatics: part 2

    Winston will share 3 exercises in this second and last part:

    - The Roll: variation

    - Handstand with partner

    - Tennis ball play with partner

    You will have a demonstratition of the each exercise and time to visiualize the students and practice yourself.

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