Cláudia and Roges propose the corporal materials originating from Capoeira regional and angola with the purpose of being used as tools of training, corporal investigation, creation and choreographic composition.
For the transmission and development of the contents they divided the training into four sections:
Section 1: Principles of Capoeira
The relationship between movement and music, spatial notions and cardio respiratory training will be explored, followed by the Ginga and the Frontal Strikes.
Video 1: Warm up and Stretching + Frontal Strikes
Section 2: Transit Between Levels, Variations and Combinations
Movements of capoeira will be proposed that provoke the relationship between the high, medium and low levels.
Video 1: Displacements (Queixada, Armada, Ginga em L, Vingativa)
Video 2: Levels (Cocorinha, Queda de quatro, Negativa Rolê, Rasteira) + Sequence
Section 3: Flourishing/Floreando
Introduction to Floreios in capoeira.
Section 4: From Capoeira to Contemporary Dance
Choreographic sequence that addresses this dialogue between contemporary dance and capoeira.
To know more about Capoeira: Capoeira, Identidade e Género
Language: Portuguese (Brazil)